What are the individual qualities that a weightlifter requires?
舉重運(yùn)動員需要具備哪些素質(zhì)?
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Dad, how can this weightlifter lift such a heavy barbell?
爸爸, 這個(gè)舉重運(yùn)動員怎么能舉起那么重的杠鈴 呢 ?
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A weightlifter requires strength, stamina, flexibility, balance, coordination and determination.
舉重運(yùn)動員需要具有力量 、 耐力 、 柔韌 、 平衡 、 協(xié)調(diào)和毅力等項(xiàng)素質(zhì).
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The weightlifter should lift above head height with arms locked out and both feet in line.
這項(xiàng)運(yùn)動的目標(biāo)是用雙臂將杠鈴高舉過頭,鎖肩,雙腳在一直線上.
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The weightlifter should lift the barhead height with arms locked out and both feet in line.
運(yùn)動員得用雙臂把杠鈴高舉過去,鎖肩,雙腳在一條直線上.
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